Compassionate therapy for the parts of you that are still healing.
At Therapy Cocoon, I offer trauma-informed, culturally sensitive therapy that honors where you’ve been and helps you gently move toward where you want to be.
ALL SERVICES ARE VIRTUAL. EVERYBODY DESERVES HEALTH CARE. PLEASE DON’T HESITATE TO REACH OUT TO ME EVEN IF YOU DON’T HAVE HEALTH INSURANCE OR IF YOU ARE LOW INCOME. Reach out to me for accepted insurances! I also take OPEN PATH clients who can see me for low costs. Your costs can be determined based on your income, your needs, and your situation.
📝 Intake / Initial Assessment
Before we begin ongoing therapy, we start with an initial 60-minute intake session. This is a space for you to share what’s bringing you to therapy, explore your history, and identify your goals.
This session is not just an “assessment”—it’s a soft landing. A chance for you to be witnessed, to slow down, and to feel what it’s like to be in a space that centers your truth and your pace.
🕒 Duration: 60 minutes
Self pay rate: $120 (sliding scale available based on income.) Insurance accepted.
This is required before beginning individual therapy sessions.
🌿 Individual Therapy (Adults)
Healing through presence, curiosity, and compassion.
In these 1:1 sessions, we explore the roots of anxiety, self-doubt, and emotional pain—often shaped by early childhood, cultural expectations, or trauma. Together, we’ll identify the patterns keeping you stuck and begin the process of reparenting your inner child, setting boundaries, and reclaiming your voice.
Session Format:
Online | Weekly or Biweekly | 53 mins | Self-pay rate $120 (Sliding scale available based on income | Insurance accepted)
Currently accepting clients in Florida
🧠 Inner Child Intensive (3-Session Package)
A focused deep dive into the parts of you still waiting to be seen.
This mini-series is designed for clients who want a structured, healing experience centered on reconnecting with their inner child. Ideal if you’re feeling stuck in the same emotional patterns or seeking clarity on what’s really going on beneath your anxiety or people-pleasing.
What’s included:
- 3 focused sessions + custom integration tools (virtual) | $420 total (available self pay only)
- Personalized journal prompts & integration worksheets
- Mind-body exercises to nurture your inner child
Perfect for new or returning clients looking for emotional clarity or a soft reset.
✨ Ready to begin?
This is your invitation to pause, reflect, and choose yourself. Book your 15 mins consultation now!
